less than 40 years old, growing internal heat, also with physical and mental fatigue, weight climbed insomnia, irritability, dry skin, hair brown, menstrual disorders, and other symptoms, sometimes get tired of working, even taking a large number of health care products and also to no avail, seriously affected the life and work. If symptoms of more than female friends, having entered menopause may be ahead. A few days ago, was informed that I 35-40 around in female Climacteric in advance is also quite common, objects are almost all female, and domestic economic conditions are good.
female climacteric
it is understood that women generally have some before entering menopause symptoms. Came out of the chest, neck and face a sudden there are heat waves of scaling up, at the same time these parts of the skin red, and often accompanied by sweating. And if usual menstrual calibration, premenstrual no special does not apply, and suddenly a occurs before menstrual breast swelling and more dreams, emotional instability, insomnia, headaches, abdominal distention, limb oedema of premenstrual tension syndrome; also occurred, such as irritability, anxiety, paranoid mood mental changes, is also entering the menopausal threatened.
a year in advance can prevent
female patients with serious menopause symptoms, doctor guided by short-term estrogen supplementation to adjust, middle-aged women may adopt the long-term supplement plant hormone estrogen in the human brain drain. Is a rich treasure trove of traditional medicine and traditional Chinese medicine, there are a number of traditional Chinese medicine contains isoflavones, can complement Phytoestrogens, such as kudzu root powder, and treatment of traditional Chinese medicine, may alleviate the symptoms.
in eating, eat in moderation and white fungus Auricularia Auricula, bird’s nest and Lily and Lotus seed, Chinese wolfberry, mulberry, turtle, duck meat, Mussel, clam meat, such as cattle, donkey-hide gelatin. Menopause should avoid eating chillies, Sichuan peppercorns, cloves, fennel, pepper, mustard, pickle, onion, garlic, and so on.